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How Loud Is Too Loud?

How Loud Is Too Loud?

by guest author, Tom Kraeuter

I am often asked about sound levels in churches. Exactly how loud is too loud?

Before we get to specifics of actual sound levels, let’s consider a more foundational perspective first. In many of His parables, Jesus talked about stewardship. He refers to us as stewards and that God has entrusted us with His possessions. If you understand the full ramifications of this, then one of the things over which we are to exercise stewardship is our physical bodies. The Apostle Paul elaborated on this idea when he said, “Do you not know that you are God’s temple and that God’s Spirit dwells in you? If anyone destroys God’s temple, God will destroy him. For God’s temple is holy, and you are that temple” (1 Corinthians 3:16-17). Paul also shared the same idea in a bit different way later in the same letter, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price” (1 Corinthians 6:19-20).

From an honest scriptural perspective, our physical bodies belong to God and therefore, as stewards, we are required to take good care of them. As a result, more and more Christians today are recognizing the need to eat properly and to maintain a healthy lifestyle. These are obvious things when we recognize that our bodies belong to the Lord and we are to be good stewards of them.

The flip side of this should be obvious. As Christians who recognize our mandate to be good stewards of God’s property, we should not smoke three packs of cigarettes a day for the rest of our lives. Medical evidence demonstrates that this is extremely unhealthy. We also should not eat only foods that have little or no true nutritional content. Again, this is verifiably bad for us. From a scriptural perspective, it’s all about stewardship.

Unfortunately, one of the areas that often is missed in understanding stewardship is an area that is relatively easy to maintain: our hearing. According to the latest medical reports, of all those who have experienced some measure of hearing loss, between one-fourth and one-third are a result of over-exposure to high levels of sound. Worse, according to the National Institute on Deafness and Other Communication Disorders (NIDCD) more than 30 million Americans are exposed to hazardous sound levels on a regular basis. These are tragic numbers, and ones that are easily preventable.

Let’s be clear. Certain volume levels of sound will do damage to hearing. Sounds louder than 80 decibels are considered potentially dangerous. Both the amount of noise and the length of time of exposure determine the amount of damage. The higher the volume, the less time is necessary to damage hearing (see chart below). It’s not a matter of “maybe” or “perhaps.” These findings are scientifically verifiable.

It seems obvious, then, since the Lord calls us to be good stewards of our physical bodies, we need to be careful with the volume levels to which we subject ourselves and others. We dare not damage our hearing and/or the hearing of others simply because we like loud. Such a scenario would clearly demonstrate a lack of good stewardship.

So, to the point of how loud is too loud for church music, I recommend investing in a sound level meter (decibel meter) for your church. You will then be able to monitor the level of sound and thereby be careful with the volume.

So let’s get specific. According to the chart below, with each increase of 3dB, the time necessary to cause damage is cut in half. That means if your music spikes to 130dB for just one second, you can do damage to people’s hearing. Could anyone honestly equate such a scenario to being a good steward? I know I can’t.

Once, when I shared these thoughts at a church, they assured me that their musicians always wore earplugs while performing. “That’s great,” I responded, “but what about the congregation? Is it somehow acceptable to not be good stewards of their hearing? Is it okay to cause hearing loss in them while protecting yourselves?”

Up to a certain point this issue is about personal preference. Some people like louder music than others. This is no different than my preference for chocolate-fudge ice cream over strawberry banana. It’s personal taste.

However, at a certain level, when damage is being done to hearing, it then ceases to be about personal taste. It’s all about stewardship.


Continuous dB Permissable Exposure Time
85 dB 8 hours
88 dB 4 hours
91 dB 2 hours
94 dB 1 hour
97 dB 30 minutes
100 dB 15 minutes
103 dB 7.5 minutes
106 dB 3.75 minutes (< 4 min)
109 dB 1.875 minutes (<2 min)
112 dB .9375 minutes (<1 min)
115 dB .46875 minutes (<30 seconds)
With each increase of 3dB the time
necessary to cause damage is cut in half.


About The Author

Kenny Lamm

Worship Consultant for the Baptist State Convention of North Carolina. A frequent worship clinician and guest worship leader. Extensive work in worship renewal in several Asian countries.


  1. Don Skidmore

    We have killed congregational singing in the last few decades… it was fun when it was happening,, but now the fallout is just sad…. As a long time youth pastor I remember the days when it worked… NOW, however. I think youth are in a different place… wanting something different and the adults are stuck with what we have taught them. I am convinced the “concert style” volume is passe. It feels like a show… and people want something that feels like they are participating in and being a part of making music together rather than being sung over by the stage. There was a time when the youth worship was louder than the adult worship at our church… I was youth pastor and we were doing what worked… it was beautiful… Now the adult service is a freaking joke it is so loud. I can’t even hear myself let alone anyone around me…. and in the youth and young adult venues I lead we have dropped stage volumes and we actually create a beautiful sound for God TOGETHER… and the voices of the congregation is the main thing… and it is beautiful to hear the people of God sing. I WISH some cutting edge millennial churches would champion this cause. I think it will likely take the young leading the way.

  2. Aaron Misenheimer

    Funny that you brought this up now. I submitted a budget request last year for an SPL meter and got it last week. It has slow and fast pickup rates (for spikes vs overall level) as well as a max dB reading. Our max dB for our youth band is around 87 in the youth worship space and 84 in the sanctuary, with the average usually being 5-15 dB less than this. They usually do 5-15 minutes of music at a time so we should be well below the dangerous threshold. We had a guest group in last year that was so uncomfortably loud that people left worship which was the impetus for getting a meter. I’ve also left music workshops because I thought the sound level was dangerously loud. Don’t get me started on movie theaters! Thanks for the blog post on this, I think it is an important topic that generates a lot of discussion in churches.

  3. Bob

    I agree with the article – we must be good stewards of the bodies (and ears) God has given us to use “here below.” But I can hear it now – “You old people want to keep us from worshiping the way we want to worship.” How do we keep from dividing the generations while we call for responsibility in Christian living and worshiping? Where I live and serve many of the young adults have left their former church homes to go to newer church homes where I have experienced physical pain in trying to stay, listen and participate in worship because it was so loud. This is a challenge for us!


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